My why
Hi, I’m Olga. This is my story.
Name Your Pants was born from my own reclamation. For years, I carried shame that was never mine. I learned to leave my body before I knew how to fully live in it. I searched, studied, practiced, unraveled, remembered, and slowly began to come home to myself.
This work is not created from a savior place. It is created from devotion — to the woman I was, to the woman I became, and to every woman who is ready to stop being named by what happened to her.
You do not have to be fully healed to be powerful. You do not have to tell the whole story to begin. You are allowed to come home slowly.
Through this work I have manifested a life I once couldn’t imagine — see what it created.
But before there was a movement, there was a moment I couldn’t name yet. So let me start at the beginning.
There was a time when I realized something bad had happened to me.
And for a while, I didn’t have the language for it.
I just knew something inside of me felt different.
I felt disconnected from my body. Disconnected from my power. Disconnected from the woman I used to be — and the woman I was meant to become.
I carried shame that was never mine to carry.
I questioned my worth. I questioned my voice. I questioned whether I was still lovable, still desirable, still whole.
And maybe the hardest part was this: I started living as if what happened to me defined me.
I became smaller.
Quieter.
More careful.
More pleasing.
More hyper-aware of how other people experienced me.
I learned how to perform being okay. I learned how to say “I’m fine” before I even checked if I was.
I learned how to survive.
But survival is not the same as freedom.
And eventually, there was a moment where I knew:
I could keep living led by trauma, shame, and the identities I created to stay safe… or I could become the woman who finally came home to herself.
So I chose myself.
Not perfectly. Not all at once. But fully.
I went on the journey. I healed through yoga, meditation, energy work, therapy, somatic practices, retreats, spiritual work, deep coaching, embodiment — and I invested thousands of dollars into my own transformation.
I studied myself.
I sat in rooms, on mats, in ceremonies, in therapy sessions, in trainings, in retreats, and in the deepest corners of my own heart asking:
Who am I underneath what happened to me?
And slowly, I started to realize something:
I was not broken. I was becoming.
The version of me who felt worthless was not the truth of me. She was a woman carrying pain. Carrying shame. A woman who had learned to shrink because shrinking once felt safer than being fully seen.
Shrinking may have been the strategy. It was never the destiny.
Through this work, I stopped making trauma my whole story.
I stopped asking, “What’s wrong with me?”
And I started asking: Who am I becoming now?
That question changed everything.
Because the more I healed, the more I saw that healing was not about fixing myself. It was about remembering myself.
It was about reclaiming the woman underneath the survival identity. The woman with standards. The woman with desire. The woman with a voice. The woman with boundaries. The woman with power.
The woman who no longer abandons herself to be chosen, accepted, or safe.
This is where shame stops being the author.
Living proof
Through this work, I have manifested…
Becoming a yoga and meditation teacher
Becoming a power reclamation coach and Reiki Master
Building a very successful career in Public Safety and Security
Marrying the love of my life
Traveling the world
Falling in love with my body, my personality, and my mind
Building a dream house in the most magical place
And so much more. This is not theory. This is my life.
And now, that is the work I help other women do.
I am a Power Reclamation Coach, Yoga and Meditation Teacher, Reiki Master, Public Safety and Security professional, and guide for women who are ready to stop living led by trauma and start living led by truth.
My work is for the woman who survived being made small and is ready to become fully her own.
Because I know what it feels like to lose yourself in what happened. And I also know what it feels like to rise.
To reclaim your body.
To reclaim your voice.
To reclaim your worth.
To reclaim your energy.
To reclaim your future.
This is not about pretending the past didn’t happen. It did. And it mattered.
But it does not get the final word. You do.
You get to decide who you are now. You get to name what no longer fits. You get to take off the identities shame handed you. You get to become the woman who no longer lives as if her pain is more powerful than her purpose.
That is why I created this work.
This is where you begin creating from the woman underneath it all.
For the woman who is done being led by trauma. For the woman who is ready to stop healing forever and start living powerfully. For the woman who knows there is a version of her underneath the fear, underneath the shame, underneath the survival strategy…
And she is ready to meet her. Not someday. Now.
When you name what no longer fits, you open the door to what does.
You are not broken. You are becoming. And the woman you are becoming is impossible to shrink.